Holistic Mental Health Counseling

Hi, I’m Maria Cook, a mental health counselor and naturotherapist, MEd, ANQ

For over a decade, I have been helping adults with addiction and patterns of harmful behaviour. This has been one of the greatest privileges of my life. I believe a small step goes a long way, and that everyone has the capacity to live a full life. I specialize in shifting old patterns that may be blocking progress and building a skill set in order to better cope with life’s challenges.